I think I'm quite proficient in both written and spoken English.
我认为我在英语读写方面相当熟练。
I hope you can see me.
我希望你能看望我。
Most of us are able to solve most of our problems. Often, all we need is a good friend who will listen to us while we talk things through. If friends can take turns to listen to each other well, life will be better!